12 Days of Sweat-Mas Day Nine

By December 21, 2018 Blog

Welcome to our 12 Days of Sweat-Mas

at Hot Yoga Asheville12 Days of Sweatmas hot yoga Asheville
Join Us for 12 Days of Free Yoga Classes, Free Inspiration, Free meditations, and tips and tricks!

Our gift to you… because we love helping you enhance your hot yoga experience and yogic lifestyle.

Check your email and our blogs each day for a special gift from your yoga teachers at Hot Yoga Asheville.

Day Nine:

Join yoga instructor and studio owner, Adi Westerman, for a therapeutic Myofascial Release Class that you can do from home. All you need is a tennis ball or lacrosse ball as a tool to help relieve stress and flush your fascia. Think “self massage” for you problem areas.

Self Myofascial Release Roller Class

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