Improves flexibility and restores elasticity of the spine
Aids in the flow of blood to the brain
Stretches entire backside of body, especially muscles and ligaments of the legs (hamstrings) and lower back
HOT YOGA ASHEVILLE
Hot Yoga Asheville is a completely independent and locally owned family business and we will stay as such in order to maintain the highest quality of service. Our primary focus is right here in our local community and it is always our intention to provide the best yoga and care.