Stretches the whole back of the body, including the hips, hamstrings, achilles tendons and the lower back
Promotes the circulation of lymph, boosting the immune system
Increases circulation to the liver, spleen, pancreas, thyroid, thymus and intestines
HOT YOGA ASHEVILLE
Hot Yoga Asheville is a completely independent and locally owned family business and we will stay as such in order to maintain the highest quality of service. Our primary focus is right here in our local community and it is always our intention to provide the best yoga and care.