Improves mobility in the pelvic girdle and all 14 major joints (ankles, knees, hips, shoulders, scapulae, elbows and wrists)
Increases circulation to the heart and lungs, digestive system and sexual organs
Flushes the lymph nodes, boosting the immune system
Stimulates the transfer of serum calcium into the bones, preventing osteoperosis
HOT YOGA ASHEVILLE
Hot Yoga Asheville is a completely independent and locally owned family business and we will stay as such in order to maintain the highest quality of service. Our primary focus is right here in our local community and it is always our intention to provide the best yoga and care.