Releases tension in the lower back muscles and stretches the backs of the legs
Strengthens the diaphragm, biceps, triceps, and quadriceps
Improves overall brain function and creates emotional stability by increasing circulation to the brain
HOT YOGA ASHEVILLE
Hot Yoga Asheville is a completely independent and locally owned family business and we will stay as such in order to maintain the highest quality of service. Our primary focus is right here in our local community and it is always our intention to provide the best yoga and care.