So here I am in the middle of the challenge, telling everyone I know and feeling incredibly proud of myself for allowing myself the chance to make a change in my life.

KATIE LANGWELL | CLARITY WITH THE CHALLENGE

I never thought I had the time or energy to commit to something as daunting as the 60-day challenge. I only knew that when I had gone to Bikram regularly in the past, my outlook on life shifts and there is calm clarity to life. So here I am in the middle of the challenge, telling everyone I know and feeling incredibly proud of myself for allowing myself the chance to make a change in my life. I am becoming addicted to feeling this way. I think my family is too!