I've ever been more confident or joyful. This yoga has saved me from a life of anxiety, depression, worry — it has allowed me to love and accept myself.

ALI ANDRZEJEWSKI | SELF ESTEEM

Since starting the 60-day challenge, my mom has said I’ve never sounded happier. I have struggled with eating disorders my entire life, but ever since I’ve started Bikram my self-esteem has risen, along with my mental and physical strength. I’ve ever been more confident or joyful. This yoga has saved me from a life of anxiety, depression, worry — it has allowed me to love and accept myself. It isn’t always easy to drive into this parking lot, but it was much harder to feel like I did before this yoga.