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There is no guarantee in this life. Will eating well, meditating, and practicing yoga lock in a long healthy life for you❓
The sad truth is that the answer is "no". 😞There is nothing we can do to ensure that we will stay healthy and pain free forever. 😦
So what do with do with this truth❓ I believe what truly matters is how you answer this question. 🤔
Do you keep on the righteous path of eating well and exercising and staying positive❓...or do you spiral down into sugar/alcohol/depression because...well..."F@*% It all!!"⁉️
While it may seem to you like the choice is obvious... I think that this is not so easy to do. Staying positive while a loved one is battling cancer, staying on the "good" path while the political world of today gets more chaotic, or even just simply smiling as you sit in traffic can feel monumental at times. ❤️Here it is🙌... for me...all it comes down to is how I feel. ❤️
Does eating well make me feel good? Yes❗️
Does practicing yoga keep my mind sane? Yes❗️
Does smiling when I don't want to fill me up? Yes❗️
Well then... YES! For me I choose these things. Despite the truth that there is no guarantee.
I just want to be happy.
I just want to emanate love more.
I just want to be an example for my girls.
So my answer is YES. Always it will be yes. Even when I want to feel no.
Will you join me❓
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. #chooselove #joy #free #live #behappy #yogaeveryday #yogaforpeace #yoga #beachyoga #splits #love #yogalove #hotyoga #828isgreat #avlyoga #ashevilleyoga #asheville
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